When I found out I was pregnant with my 3rd little one, I knew I wanted to follow this way of eating.
However, my body had other plans...
I ended up being sick the ENTIRE pregnancy and I wasn't able to keep up the keto diet.
As soon as I had my baby I couldn't WAIT to jump back into keto! I was absolutely amazed by my results!
I was losing the baby weight without sacrificing the foods I loved, my energy levels were going up, I was sleeping much better AND my milk supply skyrocketed!
I quickly realized there was something very special happening here.
I've been there. I've felt your frustration and that's why I've created The Keto Breastfeeding Method to start helping other moms, just like you! I've done all the hard work, all the trial and error, so you don't have to!
14 Days After Starting Keto!
SO WHY IS THE KETOGENIC DIET PERFECT FOT BREASTFEEDING MOMS?
The Ketogenic diet (keto) is a diet high in healthy fats, moderate proteins and low in carbohydrates. By eating a certain way your body will enter a state of "ketosis". This actually transforms your body from a sugar burner to fat burner!
It's about eating real foods like vegetables, eggs, fish, meat, olive oil, and avoiding processed foods. You will eat lower carbs (skip the breads, cakes and cookies), adequate protein and LOTS of healthy fats (which support rich milk supply). You will nourish yourself and your baby with real food. The best part...no drugs or crazy supplements that could harm you or your baby.
It can be difficult to figure keto out by yourself (especially while breastfeeding and sleep deprived). I have been there, done that and I have done all the hard work for you. I have crunched the numbers and "cracked the code" all while keeping your little one's health as top priority!
What are the benefits of a Ketogenic Diet for new mamas?
I will give you ALL of the tools, tips and tricks you need to make this work for you, your lifestyle and your body!
During the program you'll receive:
What Do Other Mamas Have To Say?!?
Here are a few questions I've received. If you’ve got more questions, don’t hesitate to email me at email@example.com.
Once you purchase the program, you will be able to start the following day! If you would like to purchase and start at a later date all you need to do is message me and I can make that happen :)
This program is not right for moms that are no longer postpartum of breastfeeding. Are you past the postpartum breastfeeding stage? I offer another program called the Busy Moms Guide To Going Ketogenic for moms that are no longer breastfeeding. Check out it HERE.
No! Not at all. This program was designed for beginning ketoers and will walk you through learning everything you will need to know about the keto diet.